The goal of getting a personalized nutrition plan is to use food as medicine to address your health needs and bring your body into balance. You may need to revamp your entire diet or you may just need to learn which foods to incorporate to really boost your system. Either way, the diet will be tailored specifically to you. You will be provided with a detailed guide of the best foods for your body as well as which foods may be contributing to a decline in health.
Having studied nutrition as a part of Chiropractic, and Naturopathic medicine, I have also obtained my Master in Clinical nutrition and have worked with Dr. Peter D’Adamo, creator of the Genotype Diet. I utilize his nutrition analysis software tool, “SWAMI” to generate a report complete with appropriate food choices, frequency, and serving sizes and tasty recipes. This diet will be unique to you and generated based on your blood type, physical measurements, medical history, and current concerns.